Kripalu Mini Retreat for Women

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The Divine Feminine Arises:

We Were Made for these Times 

 with Betsey Downing and Suzie Hurley

April 28-May 1, 2019

For women over 45 with minimum six months of yoga experience.

We live in unprecedented and tumultuous times! We are in the midst of a historic shift in consciousness. The old is dying and the new is being birthed. We are part of this and have a once in a lifetime opportunity to embrace a planetary transformation. The world is crying out for spiritually and emotionally mature individuals to stand up and speak up from their full Presence as the embodied Divine Feminine and fight for the heart of what matters.

Betsey and Suzie teach yoga with refined alignment cues, guiding you into poses safely and effectively.  Embrace your transformation and have fun as you:

Practice a full range of poses

Learn meditation techniques to calm the mind

Trust your intuition and wisdom

Experience deep relaxation and rejuvenation

Learn therapeutic techniques specific for your body

Give yourself the gift of Yoga, meditation, pranayama, and deep relaxation so you return home uplifted, empowered and inspired.

Join Suzie & Betsey as we use yoga poses, meditation, pranayama, and discussions to uplift, empower, and inspire each other to our greatness and authenticity.

Betsey and Suzie together have more than 69 years experience teaching yoga with refined alignment cues from the broad perspective of yoga’s depth. Both teach in an open-hearted yet challenging way that guides students to embrace their own transformation.

Students will:

  • Practice a full range of poses

  • Learn techniques of meditation to calm the monkey mind!

  • Be empowered to trust their intuition and wisdom

  • Experience rejuvenation and inspiration from the group

  • Learn therapeutic applications for physical issues

Please have 6 months study of yoga; some alignment-based experience helpful.

To register, call Kripalu Center at 1-800-741-7353 or 413-448-3400

 

 

 

 

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