Meditation & Yoga Retreat: Dec. 6-8, 2019

Hallowood Retreat Center, Frederick County MD

          This weekend, bordering Sugarloaf Mountain less than an hour from the Metropolitan DC area, will allow us to step away from day-to-day stress and schedules and turn inwards with meditation, yoga, and personal quiet time in preparation for the season’s busy holidays.

             I will focus on teaching and guiding those, both old and new, in the Art of Meditation. The benefits in our everyday lives are enormous. Meditation has been the mainstay of my spiritual practice for over 40 years. In our weekend we will:

Learn the Art of Meditating while not going to war with our minds!

Enjoy Yoga classes that are geared to opening our hips and freeing energy to sit comfortably for Meditation.

Have optional periods of “Loving Silence” to reap even more  benefits of turning inwards.

Eat delicious food prepared by the long time Chef of Hallowood.

Enjoy quiet hikes or walk the Labyrinth, spotting wildlife that flourishes In the “off the beaten path” beauty of woods and fields.

Take a simple yet committed Meditation Practice home with you.

Please click for the flyer and registration form  here:  Hallowood Retreat Flyer





 

Fri Dec 6, 2019 (4:00 am 2:00 am ) to Sun Dec 8, 2019   Subscribe to event   Add event to google

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