The Covid Summer of 2020!

Dear Ones, Summer is here and it’s heating up on a number of levels. When it is 100 degrees in … [ more ]

2019 Summer Newsflash!

Welcome to what I sincerely hope is a joy filled summer. Perhaps you are wisely doing some supported Downward Facing … [ more ]

Spring 2019

I’m quite sure I’m not the only one looking forward to Spring! It’s been a cold, wet, snowy winter and … [ more ]

Hello again, dear friends!

I’ve always loved Fall’s amazing display of transformation. From the lush green shades of Summer, we are transported to the … [ more ]

Happy New Year and Welcome to 2017!

I write this on the first morning of 2017, waking up early and surprisingly optimistic in the face of so … [ more ]

Warm Summer 2016 greetings!

My two week sojourn on the midcoast of Maine is drawing to a close. As I look out from my … [ more ]

Happy Holidays in this Winter of 2015

Dear Students and Friends, I hope this finds you healthy and happy this holiday season, and enjoying your yoga practice … [ more ]

Summer 2015 is Flying By!

Dear Friends and Students, Well, we seemed to have the Winter that would never end, and tho Spring was late, … [ more ]

Happy New Year 2015

Dear Students and Friends, I hope you and your families had a joyful and meaningful holiday season.  May the beauty and love … [ more ]

The Dog Days of Summer (2014)

Hopefully, some of these days are Downward Facing Dog Days and you’re wagging your tails in delight from lots of … [ more ]